Al Madina Dates are high quality, Sukkary Dates (AlQassim) fresh and juicy dates, Sukkary dates originate from Al-Qassim region in Saudi Arabia. rich in calcium, sulfur, iron, potassium, phosphorous, manganese and other elements; one of the most interesting nutrition facts is that they are extremely rich in fiber and some important minerals such as potassium, calcium and magnesium, Super fresh produce ,100% natural, delicious and nutritious, Super fresh produce. 100 gm.
of dates also contain about:
• Total Fat 0%
• Cholesterol 0g 0%
• Total carbohydrates 75g 25%
• Dietary fiber 7g 27%
• Sugars 66g
• Protein 2g
• Vitamin A 3%
• Vitamin C 0%
• Calcium 6%
• Iron 5%
Enjoy eating Sukkary Dates (AlQassim), as they are carefully selected from the latest types of dates. It contains a high percentage of fiber and is considered a natural and distinct food supplement, 3 dates per day is equivalent to eating a whole banana. You can use dates to make easy-to-eat ajwa or add it to milk to increase its nutritional value. You should take care of diabetics and not eat a large amount of dates in addition to extracting the seeds in dates before introducing them to your children so as not to cause them any danger. Our promise is that you will always receive fresh and juicy dates, never dry ones. NET Weight 2.2LB. (1kg)