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Description
Natural ajwa dates are part of the tradition and every Muslim remembers them not only as a comfort food and source of physical energy but also strengthens their spiritual faith. We all know that dates contribute a lot of benefits to our body.
Dates Saudi Arabia is also considered part of an ancient heritage and culture.
Hajar medina Food and agriculture around the world are an important part of cultures and identity. Hajar Dates Company is lucky enough to remind how people can maximize the flavor of Dates based on their traditional lifestyle, culture and cuisine. They are nothing short amazing. Fortunately, dates are high in fiber.
It contains over seven grams of fiber in a 3.5-ounce serving. If your body lacks fiber, consider including dates in your diet. Besides that, dates are excellent in improving your digestive function.
Dates contain antioxidants that can boost the immune system and help the body prevent disease. Dates are one of the few fruits that can help lower cholesterol levels. The great benefits of Dates when consumed before breakfast in Ramadan:
It contains simple natural sugars that are easy to absorb.
It contains glucose, sucrose and fructose which provide your body with energy.
It is also easy to digest and absorb.
It also prepares your body for subsequent meals.
It is free from cholesterol and has very little fat. Fortunately, dates are one of them, and because this fruit is rich in manganese, selenium, magnesium, and copper, they can help maintain the health of your bones.
It is rich in vitamins D and C, Ingredient: unpitted date, product of Saudi Arabia. The product is updated weekly to ensure the distinct taste and high quality. (900g & 400g )
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